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Sessions Available

Work With Me

Have more questions?

I recommend booking in a free clarity call with me. It's during this call that we can connect on how I can best

support you on your healing journey and provide clarity on how Self Directed Healing may benefit you.

You have nothing to lose, let's chat!

Is SDH For ME?

Curious about SDH: 
Who Is SDH For?

Self Directed Healing may benefit you if:

You are an over thinker
You have intrusive thoughts
You have feelings of low self worth

You lack motivation and discipline
You have self sabotaging tendencies
You are grieving from losing a loved one, a pet or a job/business

You are grieving your old self

You have experienced trauma and/or abuse in your life
You want to feel more freedom, peace and joy

SDH helps people from all walks of life. If you experience any of the above or other uncomfortable emotions and symptoms, then YES, SDH is for you.


From just ONE session you will feel the transformational shifts begin. SDH results are immediate, measurable and tangible.

Love Letters

I can’t thank you enough for the healing and work you did for me.
Our session together was incredible. The emotion, joy and heaviness lifted off my shoulders was indescribable. I left the session feeling so much lighter and free. I didn’t even realize I had this form of heaviness and unhealed trauma in me..
It was a beautiful environment where I felt vulnerable and safe in the space we were in to let it all out.
Your kindness, knowledge and love to me was so beyond special and I am so grateful for the work you did for me.
I will be back!

Jason

Love Letters

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