Service Description

For the woman navigating a significant life change and ready to rebuild her relationship with herself. Sometimes life changes in ways that completely reshape who you are. A divorce. A breakup. The loss of someone you love. Becoming a mother. Navigating postpartum. Surviving trauma. Or reaching a point where the life you've been living no longer feels like your own. And suddenly, you're trying to figure out who you are, what you need, and how to move forward. You don't need another person telling you to be positive, move on, or have everything figured out. You need personalised support as you navigate what has changed, process what you're feeling, and begin creating a new way forward. Healing & Coaching is my most personalised offering, combining emotional healing, coaching, and ongoing one-on-one support over a minimum of 12 weeks. We'll work together to: - Process what you're going through. Make space for the emotions, experiences, and changes you're navigating, without rushing yourself through them. - Understand what has changed within you. Explore the beliefs, identity shifts, and patterns that have been brought to the surface through this experience. - Reconnect with yourself. Rediscover your needs, desires, values, and the parts of yourself that may have been lost or put aside. - Rebuild self-trust. Learn how to make decisions, honour your boundaries, and move forward in a way that feels aligned with who you are now. - Create a new way forward. Work through the practical and emotional challenges of rebuilding your life, relationships, and sense of identity. This is ongoing support that meets you where you are. We'll work at your pace, with a personalised approach to your healing, your circumstances, and what you need as you move through this chapter of your life. Because rebuilding yourself after a significant life change isn't about becoming who you were before. It's about learning who you are now, and creating a life that reflects that woman. This offering is for women who need more than a single session and want dedicated support throughout their healing and transformation. Minimum 12 weeks. Pricing is personalised based on the level of support required.