How You Can Love Yourself (A Little More)
It can be challenging to love yourself fully if you are not really honest with yourself. Honest about the things you have done, the...
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2024 INTAKE NOW OPEN
PLACES LIMITED - SECURE YOUR SPOT
“I help women heal the relationship they have with themselves, using Self Directed Healing & coaching, so that they feel confident & worthy of love. NO MORE “I’m not good enough”
Signature Program: The S.E.L.F-Love Method (with Self Directed Healing)
How to heal your emotional trauma and cultivate radical self-love & confidence without spending your money and time on years in therapy sessions!
If you’re struggling with not feeling good enough or you're stuck in the same old relationship patterns then this is for you.
Join me for a 12 week intensive where you’ll learn everything you need to reduce triggers, overcome codependency & get unstuck with the S.E.L.F-Love method. Feel WORTHY again with 1:1 custom coaching & BONUS Self Directed Healing sessions.
Make room for healthy and supportive relationships
Stop missing out on opportunities. Reach your full potential.
Create a life you love.
Make your dreams reality in 2023.
The S.E.L.F-Love Method
Join me for a 12-week deep dive where you will…
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Unlearn the unhealthy habits, patterns, beliefs & behaviours that are keeping you stuck
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Learn proven self-love strategies with tools to support the new belief system including boundary setting, self-care routines, emotional regulation, and more!
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Rediscover your authentic self
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Build a healthy self-relationship, which leads to healthy relationships with others
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Release old emotional wounds, narratives and belief systems that aren't serving you
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Gain mental and emotional clarity with Self Directed Healing & 1:1 coaching.
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Release the self-blame & feelings of unworthiness that impact your daily life
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Overcome fear of failure, success or losing control.
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Experience more peace, freedom, inspiration, motivation, confidence, and joy!
What's included…
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Workbook modules with journal prompts & activities
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Fortnightly 1:1 coaching calls
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Fortnightly Self Directed Healing sessions
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Access between calls for support & guidance
I'm so glad you're here!
I created this little space online because like you I have experienced moments of anxiety, crippling self doubt and feelings of unworthiness throughout different periods of my life.
I believe that everyone has a deep desire to feel more joy, freedom and inner peace however, not all of us feel that this can really be achieved without years of hard work. With the gift of Self Directed Healing, it's my intention to shift these beliefs so that you can enjoy your life NOW with more freedom, peace and confidence!
Work With Me
Let's connect!
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